Dancing is Fun!

Dancing is one of the few things in life that doesn’t cost you anything bur you can reap so many benefits. The art of moving your body to music is so freeing. The first step to becoming good at dance is to just be free. Don’t worry about what people think or how you will look. Everybody has their own rhythm. We all move and we must continue to move or we will become stiff.

Dance makes us flexible and open to new ideas. Just get up and dance. I promise you will feel better. Do whatever you want to do. People who dance live healthier, happier lives.

Dance is Fun!


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